Gluten Freedom Nutrition, LLC is a virtual nutrition practice owned and operated by Alexa Prass MPH, RDN, LDN. At Gluten Freedom Nutrition we focus on supporting people requiring a gluten-free diet for health reasons including Celiac Disease. At Gluten Freedom Nutrition, Alexa combines her over 10 years of experience with Celiac Disease with her formal dietetics education to provide support for the gluten-free community. Alexa understands that it isn't as easy as just going gluten-free and is developing courses and online education to empower others to live out their best lives while also understanding and advocating for their needs.
- $185
The Basics of Celiac Disease
- Course
- 66 Lessons
Over 90 minutes of content discussing all the things the doctor didn’t tell you about Celiac Disease when they gave you your diagnosis. Everything from what is gluten, to how to advocate for yourself in situations revolving around food, Alexa shares everything you need to know about this diagnosis to not just survive but thrive.
Included: 13 Modules and workbook pages
- Free email delivery
7 Common Mistakes When First Going Gluten-Free
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- 1 file
Are you feeling overwhelmed with going gluten-free? Learn about 7 of the most common mistakes so you don't make them yourself. This PDF has 7 common mistakes made as well as tips to avoid them.
- Free email delivery
Advocating for Yourself During the Holidays
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- 1 file
Are you nervous about going into the holidays with your new diagnosis? Learn how to advocate for yourself during the holidays so that you can worry less about what you'll be able to eat, and have more energy to enjoy the time with your friends and family.
- Free email delivery
Tips To Enjoy a Summer Cookout While Living Gluten-Free
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- 1 file
Convenient tips to use at all your summer cookouts to limit the risk of gluten exposure.